Nutrition

We all know junk food is not healthy eating – but what is? In this BrainPOP UK movie, Tim and Moby take you on a tour of the food pyramid and explain what it is our bodies need for energy and to grow and stay healthy. In this educational, animated movie you’ll learn the importance of carbohydrates, proteins and fats, as well as vitamins and minerals such as calcium. You’ll discover the seven different food types, how much of each we should consume on a daily basis and which types of grains are healthier than others. Plus, why even pizza is better than a chocolate bar. The key to healthy eating is a balanced diet. Remember - you are what you eat!

Related movies: Fighting Hunger, Eating Disorders, Digestive System, Body Weight

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